Diet

If you’re on an elimination diet, for example, fish/saithe, does that mean you can only eat saithe? Not cod, for example? And can you not use stock then? Similarly, I’m wondering if you’re on an elimination diet for elk, can you use elk stock or elk liver, for example?

• Yes, during an elimination diet we should be quite strict 😊 If the protein source is saithe, I would stick to saithe and not add cod or other types of fish during the actual elimination period. Stock should also only be used if it is made from the protein source included in the diet – and without any other animal ingredients. The same applies to elk. If elk is the chosen protein source, you can happily use both stock and offal from elk 💪🏼